What is spirituality - words or living?

It is late ev and I am sitting on the sofa, writing and thinking about the weekend. In the background one of my favourite songs are playing: contraclipse by rickenbassplayer (Frederic Laforet).
Fall has started with rain and wind and for me there is no need to be busy outside any longer. So I reflect my last weekend in Kassel where I was joining my yoga training for becoming a yoga teacher. I realized that I am one of the busiest woman.
And then I hear a lot of people talking about spirituality.
Then they ask me, why I not change my job. I am working in a company and I am responsible for the Quality in IT world wide. It is a high pressure and could be challenging. Now the people ask my, why I not quit and do yoga retreats or what ever. Indeed I had the chance in spring.
I did not quit. And I start to understand why. I have a lot of talks day by day with employees and "head of-s". And the task is to connect hard daily schedule, goals and projects together with spirituality and kindness but under the  rule of organisation structure of a company.
And then I think about the people who say I shall quit.
I think, it is easy to meditate in a cave somewhere in the mountains... but is it reality?
Isn't it much more to get up every morning, having a schedule which must be fulfilled, talks with a lot of people who are not spiritual and to push employees, because it is my job, but on the same time be spiritual?

I think everyone has its own way on this planet. And I think it is good to check time by time, if the way to "spirituality" is sometimes a avoiding / a way around of discipline, hard work on your own and support for others without fame or glory...

The most spiritual workers, I found them in a daily life job in silence.